Words to live by....

Love and Compassion are necessities not luxuries. Without them we cannot survive.



Friday, April 29, 2011

Sometimes the tastebuds just want a good hit of SWEET! These yummy little balls are not only raw, made with nuts and dried fruits, they rank about a 12 on the 10 scale of satisfying that clamoring tastebud. Easy to make, the ingredients are all things that reside in my raw pantry.



In a food processor, pulverize:


1/2 c. organic raisins



3/4 c. walnuts



1/2 c. dried pitted dates (Medjool are perfect for this recipe)



1/2 c. dried apricots, unsulphered (OR, use dried FIGS - my preference!)



2 T. fresh squeezed orange juice


zest from one orange (microplane is the tool to reach for...)


Process a few minutes,until the mixture clumps together. If your fruits are especially dry, you may start the processing, let it set for 30 minutes to soak, then continue to process until it gobs up.



Place about 2/3 c. dry unsweetened shredded coconut on a saucer. Roll the fruit/nut mixure into small balls (about a tsp.), roll in the coconut,


Store the balls in one layer in a sealable container.

Just one of these little sweeties is so very satisfying. Chewy, lovely flavor with a zing from the orange zest.


It's not hard to pass up the chocolate bars with this in hand...honest!


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